Personal training is typically only in person at a personal training studio or home gym. It addresses an important part of fitness—the technical skills of how to perform exercises correctly and with the right intensity. However, it doesn’t address what happens after the sessions end.

Will you continue to apply healthy habits and eat healthy, nutritious food? Will you stay active when you don’t have a personal training session booked? What you do outside of the gym often makes or breaks your progress. That’s why all of our services include an online coaching component and why you can achieve incredible results even if you aren’t located in Vancouver, BC and can’t see us in person.

Iron Lab trainers are the top 1% of personal trainers in Vancouver.

All of our coaches were selected from a large number of applicants and had to pass knowledge and coaching skills requirements and an interpersonal and communication abilities test.

Most importantly, Iron Lab coaches are passionate, care for their clients, and lead by example. Our coaches live and breathe what they teach you, and it shows—just read up on our Google reviews or check out our client’s results pages.

Meet the Iron Lab team here.

During your initial consultation, we’ll discuss your specific goals and challenges, and based on that, we’ll suggest which coach would be the most suitable for you. This will be based on their unique skills and selecting which personality and character will match yours the best.

You always have the option to change your coach if you feel your personalities don’t match.

Get to know the Iron Lab team here.

A lot of coaches promise results. We guarantee them.

Our comprehensive coaching system includes training, nutrition, mindset, sleep and stress management. It has been continuously tested and refined over the past 14 years. We know what needs to be done to achieve results and can see right away what may be standing in your way. 

We help you deal with the sources of your challenges once and for all and teach you life skills so you can ultimately become your own coach.

Our coaching system has been tested and updated consistently over the past 14 years. We’ve helped over 500 clients achieve incredible results, and we also learned the hard way when things did not go as planned.

Everything we do is custom-tailored to your unique needs and goals, giving you the highest chance of success. We only design and suggest strategies that are doable for you at the current stage of your fitness and health journey.

You can find out if you are a good candidate for our coaching by booking a complimentary Zoom consultation here, where we discuss your challenges and goals and a plan to achieve them.

The moment you become consistent following the plan you and your coach created together, you will start seeing results. This can be as early as 1 to 2 weeks into your program. The more consistent and passionate you are about your body and health, the faster and more consistent results you will see.

When you follow a proven training system, you can achieve dramatic results in a very short amount of time. However, we ask for at least 90 days of commitment to show you what you can really achieve when you put your mind and heart into it.

We’re the only personal training company in Vancouver that offers a 30-day money-back guarantee. If you’re not happy with your results or our services after the first 30 days, we’ll refund your money, no questions asked.

How can we be the only fitness coaching company with a money-back guarantee? Where is the catch? There is no catch. Quite the opposite. We are very open and honest about who we work with and how we do it.

During our consultation, we’ll discuss our coaching approach and find out if you’re a good fit. If you are, then we can guarantee your results. It’s that simple. 

The main reasons why other companies can’t offer this guarantee are that they lack the knowledge of how to achieve results, their coaches are not skilled enough, they do not care enough, or they’re not able to be honest with their clients. 

We offer many different packages depending on your goals and challenges.

We custom design your coaching plan so it addresses your biggest obstacles and provides the support you need to succeed. Because of that, we have a wide range of investment options. Our 30-day money-back guarantee eliminates any risks on your side. Let us prove to you why we can offer such a bold guarantee and why we deserve our 5-star ratings.

If you’re intrigued by what working with us would look like, click here to schedule your free zero-obligation call.