Nutrition coach Vancouver
Improve your health with an online nutrition coach
These days, there is no shortage of options to consider, and some incredibly strong opinions on what constitutes a “healthy” diet. With so much information available and so many strong opinions floating around the internet, figuring out what’s best for you and your goals is tough.
FREE CONSULTATIONCustomized plans and personal nutrition coaching
Our certified nutrition coaches go beyond meal planning to work with you one-on-one to develop a personalized program and a structure of lifestyle habits to help you master your health and finally achieve your health and fitness goals. No complicated diet plans or calorie counting required! Our nutrition coaches can help heal your relationship with food and reach your nutrition goals.
Nutrition coaching services in Vancouver
At Iron Lab, we provide a variety of customized services to meet the needs of each individual. Our certified nutrition coaches offer one-on-one consultations and personalized plans designed to fit your lifestyle. We understand that everyone is different and there is no “one size fits all” approach when it comes to health and nutrition.
Our experienced team can help you learn how to make the best food choices for yourself in order to achieve your goals. We can also create meal plans tailored specifically for you, as well as provide advice on supplement use, shopping lists, and more.
Get on the path to a healthier you with our nutrition coaching today!
If you’re ready to take your health into your own hands, our nutrition coaching services in Vancouver are here for you. Our experienced team of certified nutrition coaches can help provide the knowledge and tools to create a healthy lifestyle. We believe that with the right education and support, anyone can reach their goals. Contact us today to get started with nutrition coaching!
Meet our Vancouver nutrition coach
MARTIN VOSLAR
Martin has been a personal trainer and nutrition coach for over a decade. He has a passion for health and has helped hundreds of clients successfully reach their goals. Implementing daily healthy eating habits, nutrition advice, lifestyle changes and overall self-improvement methods are all included in our Hybrid Training Packages.
PN Level 1 Exercise Nutrition Certification by Precision Nutrition
How does Iron Lab nutrition services stand out?
ALL INCLUSIVE APPROACH
We don’t just give you a cookie-cutter meal plan. Our nutrition coaching approach gives you the skills you need to create long lasting healthy habits. Our coaching program will not only have you seeing results faster but you will also create a healthy lasting lifestyle for the future.
INDEPENDENCE
Our goal is to give you the skills and knowledge to become your own fitness nutrition coach. Learn how to eat delicious AND nutritious food that allows you to reach your short-term fitness goals and build a healthier lifestyle that you will maintain on your own for the rest of your life.
GUARANTEED RESULTS FROM NUTRITION COACHING
Many nutrition coaching services promise results. We GUARANTEE them. If you do not achieve your initial goals in the first 30 days of working together, we refund all your money.
OUR CLIENT’S RESULTS
TESTIMONIALS
– Paul M.
As Vancouver’s top men’s high-performance doctor, I send all of my most committed executive clientele to Martin. If that doesn’t tell you about the caliber of his results, I don’t know what will. Hands-down the best in Vancouver.
– Lisa G.
Working with Charlotte was an absolute treat. She was kind, patient, understanding, and super focused on ensuring I met my goals in a compassionate way. Despite the pandemic being anxiety-inducing, I always felt safe both with her as a trainer & in the gym itself. I highly recommend working with the team at Iron Lab, and am rooting for their success as a business & for the individuals! 🙂
– Matt K.
I cannot understate how big of an impact Iron Lab has made on my life. In just three months I have lost a lot of weight and gained a lot of strength, but most importantly I feel fantastic. For me, finding out that I’m capable of making such great strides has been just as satisfying as actually making them. Learning proper technique has left me with a genuine love of exercising that has really changed my whole perspective. I highly recommend working with the team at Iron Lab, and am rooting for their success as a business & for the individuals!🙂
– George K.
Martin and Charlotte are an exciting, caring, focused and experienced power team who can help you trough your struggles to become….or stay fit, trough custom designed programs to your age, fitness level or body type. So, if you are looking for an intelligent, one on one, no cookie-cutter way to “get there”, look no further.
Benefits of combining nutrition coaching with personal training
LIVE A HEALTHIER LIFE
Healthy nutrition habits equal healthy bodies and a thriving quality of life. Once you learn how to nourish your body and also ENJOY the food you eat, you can easily maintain this skill for the rest of your life.
ACHIEVE RESULTS FASTER
Your nutrition dictates how your body responds to a fitness plan, either it promotes its benefits or it can limit it. By optimizing both training and nutrition, you will increase the efficiency and effectiveness of your hard work. Nutritional coaching can also help increase the efficiency of your workout plan by helping with muscle growth and recovery.
EDUCATION AND INDEPENDENCE
Our nutrition coaches in Vancouver will give you a deep knowledge of what you’re putting in your body and provide scientifically proven facts about nutrition and what it means to you. Then they will help you to take these concepts and translate them into actionable daily habits that you can maintain for the rest of your real life.
ELIMINATE CONFUSION
Find out exactly how and what to eat to look and feel your best. Our nutrition experts will help you discover proper nutrition and your optimal eating approach. No more confusing searches on the internet for the latest diets and hacks – make changes that will last.
ACCOUNTABILITY
We make sure you succeed and are here to support you on every step of the way. Our weekly check-ins allow us to provide encouragement, feedback and suggestions so you can keep moving forward regardless of how stressful or busy your life may get.
SUPPORT AND ENCOURAGEMENT
Everyone has days when they struggle to make the right nutritional choices. A nutrition coach in Vancouver is here to support and encourage you on these days and have a plan of what to do when this happens, so you won’t give up but instead keep going forward.
Interested in our personal training services in Vancouver?
Iron Lab offers in-person private training to Vancouver residents and online coaching everywhere in Canada. Discover a great complimentary service to nutrition coaching, all from the same engaged and experienced team!
Stop dieting and start living
Our nutrition coaching rates are INCLUDED in both Personal Training 2.0 and Online Coaching services. For any nutrition coaching to be effective, it must consider your entire lifestyle. Your activity level, your stress level, your overall health, your psychology, and much more. That is why when you sign up for personal training or online coaching, you are receiving nutrition coaching as a part of the all-inclusive package. No extra charges for a custom meal plan, homework, or consultation etc. Our transparent pricing policy and 30-day money-back guarantee makes it very easy for you to give us a try.
Experience the health benefits of nutrition coaching and book a consultation today!
FREE CONSULTATION
Learn more about nutrition coaching and its benefits
What is a nutrition coach?
A nutrition coach is a professional who specializes in helping individuals reach their health and nutrition goals. They provide education, guidance, and support to help you make the best food choices for your body. A nutrition coach can also create meal plans tailored to your individual needs, as well as provide advice on supplement use, shopping lists, and more. With the right nutrition coach by your side, you’ll have the knowledge and tools you need to create a healthy lifestyle that supports your goals.
What are the benefits of a nutrition coach in Vancouver?
Working with a nutrition coach in Vancouver offers numerous benefits! From providing customized meal plans to guiding you on how to make the best food choices for your health goals, a nutrition coach can give you the education and support you need to achieve your goals. Here are some of the ways a nutrition coach can help:
- Create and implement personalized nutrition plans
- Help you read and understand food labels in order to help facilitate healthy choices
- Provide education on food choices and supplement use
- Guide you in setting realistic goals and maintaining them over time
- Get the personalized guidance you need to reach your nutrition goals.
- Create meal plans tailored specifically for you.
Will online nutrition coaching work for me?
Online nutrition coaching is the perfect way to get personalized advice and support from a certified professional without having to leave the comfort of your own home. Our experienced team of online nutrition coaches offer a variety of services, including one-on-one consultations, meal plans tailored to your needs, shopping lists, supplement use advice, and more.
If you’re looking for a convenient and affordable way to get personalized nutrition advice and reach your goals, online nutrition coaching is the perfect solution. Contact us today to learn more about our online nutrition coaching services!
Can a nutrition coach help with weight loss?
Yes, a nutrition coach can absolutely help with weight loss! Weight management doesn’t have to be hard – let us help! With personalized meal plans and guidance on how to make the best food choices for you, our experienced team of certified nutrition coaches can provide the education and support you need to reach your weight loss goals. By working closely with our nutrition coaches, you can gain the knowledge and confidence to finally take control of your health.
A nutrition coach can help you build a healthy relationship with food while also ensuring that you’re receiving the proper nutrition.