Welcome to Iron Lab: Your Best Personal Trainer in Vancouver
WE'RE HERE TO HELP YOU
GET STRONGER, LEANER, & HEALTHIER
so you can live your best life.
We cannot wait to find more about you and how we can help you.
Charlotte & Martin
WHAT SETS US APART
OUr client's results
personal training 2.0
More than just a workout. Our personal training includes custom tailored nutrition plan, home workouts, and weekly progress tracking in a convenience of a phone app and MUCH more…
Don’t want or can’t train at our training studio? No problem. Get in the best shape of your life from the comfort of your home. We can even offer virtual training sessions to make sure your exercise technique is on point.
LOOK AND FEEL GREAT IN YOUR BODY.
All you need is your desire to start.
HOW DOES IT WORK?
The process is EASIER than you think
Iron lab FAQ
Have a question? We may have the answer
Between the two of us we have over 15 years of personal training experience. We are fully certified personal trainers (BCRPA and CanFitPro certified) and to hold those certifications we are required to take up to date continuing education courses. You are in experienced and capable hands.
Many personal trainers and online fitness coaches promise results. We guarantee them! As a team in Vancouver personal training we bring together our diverse knowledge, skills and experiences to to help great variety of clients achieve them their unique fitness and health goals. We are continuously working on improving our skills and knowledge and let our client’s results speak for ourselves.
The fitness industry is full of fad diets, gimmick, tricks, and quite simply, lies. At Iron Lab we only offer you honest and straight forward advice. Our training and nutrition approach is based on science and proven by what we see on a gym floor. There is no quick fix, but with us you get long lasting, sustainable and permanent results.
Using a private personal trainer helps you achieve your goals faster and more efficiently. You can expect to start seeing changes in your body in the first 2 weeks of working with us. The more effort you put in (in training, nutrition and recovery), the faster you will see your results.
Results may vary, and to be frank they all depend on your commitment and effort. Other factors such as genetics, physiological adaptation to strength training, consistency, your stress level, nutritional quality will affect your progress, however it is not about what you can accomplish in 2 weeks it is more about what can you do in a year or 10 years from now that is what matter. We are here to help you to achieve results that will last a life time.
When you follow a proven training system, you can achieve dramatic results in a very short amount of time. However, we ask for at least 30 days of working with us before you make judgments if things are working for you.
We have worked with many clients over the past 12 years and helped them achieve outstanding results. We are so confident in our training methods we offer a 30-day Money Back Guarantee. If you are not happy with your results or our services in the first 30 days, you will get your money back. It is zero risk for you.
Yes! It is real and it is not a gimmick. We stand by our training, and if you follow through with what we prescribe we guarantee to get you results.
Click on the button below and schedule your complimentary 15 minute Zoom virtual consultation. During the consultation, we will discuss your fitness and health goals, your biggest challenges, and suggest the best strategy going forward to achieve your fitness and health goals. No high-pressure sales call, just honest advice from a fitness professional.
Our Hybrid Training Program or Online Training Programs are perfect for those that travel. We develop fully functional programs that are built based on the equipment you have available. The same accountability, workout tracking, nutritional guidance and coaching is all mobile and travels with you wherever you go.
No worries there! You can still have access to the best personal trainers in Vancouver. We offer Online Coaching as well as Virtual Training Sessions (1:1 sessions via Zoom) to keep you on track. The same accountability, tracking, nutrition and all-inclusive coaching applies no matter where you live.
Both our Hybrid Coaching and Online Coaching services include nutrition coaching at no additional cost. Without paying attention to nutrition it would be difficult to achieve your fitness and health goals. We do not prescribe to a specific diet “camp”. We are not low carb, keto or high carb etc. We help you find a nutrition approach that fits YOUR lifestyle and support your fitness goals, while making sure it is healthy and sustainable. No extreme diets or cookie cutter meal plans here.
Nope! No membership required. You are safe at a private personal training studio and we are available to train you 7 days a week.
Would you like to know more? Let’s talk
Get Back In Shape
Do you feel stuck in your fitness and not sure what to do to start seeing results?
We can help.
During this virtual 20 min Get Back in Shape Strategy Call, you will find out:
- WHAT could be stopping you from achieving your goals, and WHAT small steps you can take to fix it
- WHY you may be falling of diets and workouts and sabotaging yourself and WHAT to do to stay consistent
- AN EXACT PLAN on how to get in the best shape of your life and keep it that way
- Zero pressure honest conversation with a certified fitness professional
GET YOUR FIRST SESSION FREE