Personal Trainer Vancouver
LOVE YOUR BODY AND LIFE
Welcome to Iron Lab – The #1 personal trainer in Vancouver
Get in the best shape of your life and keep it for good.
1 on 1 custom fitness, nutrition and mindset coaching to help you
become the best version of yourself.
Our custom fitness coaching in Vancouver
Our personal training programs focus on implementing small changes in your lifestyle that are sustainable yet produce results immediately. Don’t forget: your body, mind and lifestyle are unique, and so should your coaching plan!
Our in-person and online personal coaching system is built on 4 pillars of success:
Based on your feedback we identify which areas need most of your attention and then create a unique plan of daily healthy habits that are sustainable yet produce results.
Based on your circumstances, Iron Lab’s personal training plans include:
- One-on-one personal training sessions;
- Homework workout plan;
- Nutrition and stress management strategies;
- progress tracking and unlimited access to your private coach;
With a personal trainer, you are supported! All from the convenience of a phone app.
A fitness coach, through in person or online coaching, offers many benefits to their personal training clients! Are you experiencing any of the following:
Why work with a personal trainer?
Finding it hard to motivate yourself to exercise and eat healthy
Feeling overwhelmed with what exercises you should be doing.
Starting and quitting restrictive diets that are not sustainable.
Feeling you have never enough time to exercise and eat healthier.
Not sure what to do at the gym to build muscle and get stronger.
In spite of your best effort you are not getting the results you want.
We believe you deserve a proven plan that rewards your hard work and removes the guess work.
Our private gym in Vancouver has helped hundreds of clients overcome their health and fitness challenges and succeed. We know how it feels to train hard yet not see the results you want, we experienced it!
Work with a personal trainer to reach your fitness goals!
What our clients say about us
Before and after personal training with Iron Lab!
let our personal training team in Vancouver help you too!
Coaching with Iron Lab is different, your program is created just for you.
What you get✅
Learn life skills and develop habits to get and stay in the best shape of your life.
A hand-picked coach matched exclusively to you
Unlimited 1 on 1 support from your coach
In-person or online 1 on 1 fitness coaching
Custom nutrition plan that fits your life
Check-ins to ensure continued progress
Custom app keeping you accountable
100% satisfaction guaranteed
Life-changing results that last
How it Works
We’ll have a 20-minute Zoom call to discuss your current fitness nutrition and lifestyle goals and challenges. If we both feel we’re a good fit for working together we’ll move to step 2.
Iron Lab Guarantee
100 % Satisfaction
If you’re not 100 % satisfied with your results or our services in the first 30 days we refund all your money.
Guaranteed fitness results
We have helped hundreds of clients like you achieve their goals. Check our testimonials and review what clients say about us. Thanks to our coaching system and skilled coaches your results are guaranteed.
Fun and reliable private coaching system
We guarantee our results because we have a proven system that we have perfected over the past 12 years of working with hundreds of clients just like you. No guesswork, just repeatable guaranteed results.
Personal trainers that care
Our coaches are skilled, knowledgeable yet most importantly deeply caring about you and your results. You are in great hands.
OUR CLIENT’S RESULTS
Iron Lab’s private coaching system in Vancouver includes:
Our custom-tailored workout plans are personalized to meet the specific needs, goals, and preferences of our different clients. It is an individually crafted roadmap towards achieving optimal physical fitness and well-being!
- 1 on 1 personal training sessions (if applicable);
- Custom nutrition strategy that fits your life;
- Custom stress management and recovery strategy;
- Custom mindset plan to improve discipline and motivation;
- Weekly tracking of your training, nutrition, sleep, activity and daily habits;
- Weekly check-ins and adjustments to your plan by your coach based on your feedback;
- Unlimited access to your coach for feedback, support whenever you need it with the convenience of delivery via Iron Lab phone app;
Our custom personal training in Vancouver
We offer personal training programs tailored to every level, from novice to experienced. Let Iron Lab’s personal trainers help you on your fitness journey!
Personal training at a private gym
Work with a personal trainer in our private personal training studio in Vancouver!
- 1 on1 in-person fitness coaching
- custom nutrition strategy based
- custom workout, accountability and progress coaching
Online personal training
A cost effective way to get in shape! Work with an experienced personal coach from the comfort of your home.
- Get the results you want without breaking the bank
- 1 x month virtual training session with your coach
- custom nutrition strategy
- custom workout, accountability coaching
Book a free consultation with our Head Coach Martin!
Learn more about Iron Lab’s personal training services in Vancouver
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