persona trainer vancouver

Private one-on-one Training With the Best Personal Trainer in Vancouver

WE'RE HERE TO HELP YOU

GET STRONGER, LEANER, & HEALTHIER

so you can live your best life.

We cannot wait to find more about you and how we can help you.

Charlotte & Martin

Achieve Your Personal Training Goals With

Iron Lab

We help our clients achieve diverse fitness goals

Lose Weight

No matter what diet you have tried in the past or how many times you fell off a diet, your personal trainer in Vancouver is here to help you so you never have to diet again. We don’t just take you through a workout or give you a meal plan, our highly educated trainers help you understand your eating behaviours and emotions behind your daily habits, and help you literally change from the inside out.

build muscle and get stronger

Whether your goal is to achieve muscle tone or get as strong as possible, our personal training in Vancouver will help you achieve it. Our one-on-one all-inclusive personal training in Vancouver ensures you will progress without injuries or muscle imbalances and will achieve the look and strength you desire.

live a better life

When aches and pain prevent you from doing what you love, life is not fun. Our mission is to help you do what you love while feeling your best. Our rehabilitation-focused personal training in Vancouver helps you get back to doing your activities pain-free sooner and staying injury-free.

OUr client's results

TESTIMONIALS

Google Rating
5.0
Based on 44 reviews
Facebook Rating
5.0
Based on 6 reviews
Yelp Rating
5.0
Based on 2 reviews

personal training 2.0

More than just a workout. Our personal training includes custom tailored nutrition plan, home workouts, and weekly progress tracking in a convenience of a phone app and MUCH more…

More than just a workout. Our personal training in Vancouver includes custom tailored nutrition plan, home workouts, and weekly progress tracking in a convenience of a phone app and MUCH more…

Don’t want to or can’t train at our training studio? No problem. Get in the best shape of your life from the comfort of your home. We can even offer virtual training sessions to make sure your exercise technique is on point.

Online Coaching

Don’t want or can’t train at our training studio? No problem. Get in the best shape of your life from the comfort of your home. We can even offer virtual training sessions to make sure your exercise technique is on point.

LOOK AND FEEL GREAT IN YOUR BODY.

All you need is your desire to start.

Jonathan M.
Jonathan M.
Martin Voslar is simply one-of-a-kind when it comes to personal training. I’m pretty late to the strength and conditioning game, but Martin’s non-judgmental, responsive, tailored, and growth-oriented approach has me on a path committed to my own physical health and wellbeing.I’ve worked with Martin for four years, but really intensified my work with him during the pandemic response here in BC. Martin was quick to pivot to virtual personal training and we have met without fail weekly since March. Training virtually online has helped me to experience huge gains in my confidence and strength.Martin has a powerful approach to his training with clients. He truly meets you where you are at and you always know he’s in your corner without fail, even when you stumble, forget to do your homework, or fall behind. This approach is incredibly motivating for someone who has felt pretty disconnected from physical activity ever since high school. And it has paid off. With consistent food tracking, evolving workouts, and some solid training goals on the horizon, I’ve experienced true change and a new appreciation for strengthening my body.In-person and online, Martin is fantastic. If you don’t know where to start, if your confidence is in short supply, and you’re wanting a trainer who’ll design a program completely around you, give Martin a try. He’ll help you start with an amazing foundation focused on form and you’ll go from strength to strength.Thank you Martin for what and how you teach.
Artur P.
Artur P.
It is rare to find a fitness trainer that highly in tune with how your body works, and doesn’t just prescribe the same old common exercises. This is why I consider myself that much more lucky to train with both Charlotte and Martin of Iron Lab. Their custom routines are perfectly challenging, always staying clear of injury, but never easy. Their caring and holistic approach, as well as their accurate advice have kept me progressing year after year, and I am immensely grateful.
lesley A.
lesley A.
My husband and I worked with Martin with the goal of getting fit for our wedding day! Going into it we both had numbers in our minds of how much we wanted to weigh by the date. Martin helped us see past those numbers on the scale and shift our focus to looking and feeling great, while increasing strength, improving posture and sleeping better. We tackled proper form, varied and challenging workouts, healthy eating and macro tracking while using measurements to track our progress and milestones. After 5 months of training not only did we look and feel great on our wedding day, but we’re stronger, fitter and proud of our accomplishments. Not to mention, we more than reached the numbers we wanted to see on the scale too 😉 I can’t recommend Martin enough!

HOW CAN WE HELP?

HOW DO WE HELP YOU TO REACH YOUR FITNESS GOALS?

Your body, mind, lifestyle, and your fitness goals are as unique as you are. 
To achieve your goals the personal training approach has to be holistic and all-inclusive.
Our mission is to help you to live your best life in a body you love.

Schedule a consultation

First, we assess (through consultation and an online questionnaire) where you are right now in 4 important aspects of your life:

HOW YOU MOVE

Posture, Movement, Mobility, Strength

HOW YOU EAT

Nutrition habits and behaviour, Digestion, Food sensitivities

HOW YOU LIVE

Stress management, Self-care, Sleep, Recovery

HOW YOU THINK

Mindset, Readiness to change, Habits

Based on this assessment we identify which areas we need to focus on the most to help you achieve your goals the fastest while at a pace that is sustainable for you.

Then our expert personal trainers build your custom coaching plan, focusing on daily and weekly habits that will make sure you keep progressing day after day. This plan includes your one-on-one personal training sessions, homework training sessions, nutrition coaching, and recovery and stress management strategies.

Lastly, to make your success guaranteed, your personal trainer will check in with you on a weekly basis.  This provides an opportunity for any adjustments to your plan and to discuss any challenges that could arise so you always have an answer to any question or problem. No more wasting time figuring things out on your own or searching Google for answers.

Day by day, week by week, you will get closer to your goals, all while looking and feeling better every day.

There are a lot of choices for personal training in Vancouver and we are proud to be the only personal training company in Vancouver offering a “No questions asked” 30 days Money Back Guarantee”. We are so confident in our proprietary coaching system we are not afraid to put money on the line to prove its effectiveness. 

Iron lab FAQ

Have a question? We may have the answer

Between the two of us we have over 15 years of personal training experience. We are fully certified personal trainers (BCRPA and CanFitPro certified) and to hold those certifications we are required to take up to date continuing education courses. You are in experienced and capable hands.  

Many personal trainers and online fitness coaches promise results. We guarantee them! As a team in Vancouver personal training we bring together our diverse knowledge, skills and experiences to to help great variety of clients achieve them their unique fitness and health goals. We are continuously working on improving our skills and knowledge and let our client’s results speak for ourselves.

The fitness industry is full of fad diets, gimmick, tricks, and quite simply, lies. At Iron Lab we only offer you honest and straight forward advice. Our training and nutrition approach is based on science and proven by what we see on a gym floor.  There is no quick fix, but with us you get long lasting, sustainable and permanent results. 

Using a private personal trainer helps you achieve your goals faster and more efficiently. You can expect to start seeing changes in your body in the first 2 weeks of working with us. The more effort you put in (in training, nutrition and recovery), the faster you will see your results.

Results may vary, and to be frank they all depend on your commitment and effort. Other factors such as genetics, physiological adaptation to strength training, consistency, your stress level, nutritional quality will affect your progress, however it is not about what you can accomplish in 2 weeks it is more about what can you do in a year or 10 years from now that is what matter. We are here to help you to achieve results that will last a life time.

When you follow a proven training system, you can achieve dramatic results in a very short amount of time. However, we ask for at least 30 days of working with us before you make judgments if things are working for you. 

We have worked with many clients over the past 12 years and helped them achieve outstanding results. We are so confident in our training methods we offer a 30-day Money Back Guarantee. If you are not happy with your results or our services in the first 30 days, you will get your money back. It is zero risk for you. 

Yes! It is real and it is not a gimmick. We stand by our training, and if you follow through with what we prescribe we guarantee to get you results.

Click on the button below and schedule your complimentary 15 minute Zoom virtual consultation. During the consultation, we will discuss your fitness and health goals, your biggest challenges, and suggest the best strategy going forward to achieve your fitness and health goals. No high-pressure sales call, just honest advice from a fitness professional.

Our Hybrid Training Program or Online Training Programs are perfect for those that travel. We develop fully functional programs that are built based on the equipment you have available. The same accountability, workout tracking, nutritional guidance and coaching is all mobile and travels with you wherever you go. 

No worries there! You can still have access to the best personal trainers in Vancouver. We offer Online Coaching as well as Virtual Training Sessions (1:1 sessions via Zoom) to keep you on track. The same accountability, tracking, nutrition and all-inclusive  coaching applies no matter where you live. 

Both our Hybrid Coaching and Online Coaching services include nutrition coaching at no additional cost. Without paying attention to nutrition it would be difficult to achieve your fitness and health goals. We  do not prescribe to a specific diet “camp”. We are not low carb, keto or high carb etc. We help you find a nutrition approach that fits YOUR lifestyle and support your fitness goals, while making sure it is healthy and sustainable. No extreme diets or cookie cutter meal plans here.

Nope! No membership required. You are safe at a private personal training studio and we are available to train you 7 days a week.

Would you like to know more? Let’s talk

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For over 10 years we have been obsessed with helping our clients achieve their fitness and health goals. Whether it is online or in-person, our goal has always been delivering custom-tailored coaching that guarantees results.

Let us show you how we can help you.

Connect with us and we will schedule your complimentary session.

live your best life!