Iron Lab

Personal Trainer Vancouver


Welcome to Iron Lab – The #1 personal trainer in Vancouver

Get in the best shape of your life and keep it for good.

Personal Trainer Vancouver

1 on 1 custom fitness, nutrition and mindset coaching to help you
become the best version of yourself.

Our custom fitness coaching in Vancouver

Our personal training programs focus on implementing small changes in your lifestyle that are sustainable yet produce results immediately. Don’t forget: your body, mind and lifestyle are unique, and so should your coaching plan!

Our in-person and online personal coaching system is built on 4 pillars of success:


Based on your feedback we identify which areas need most of your attention and then create a unique plan of daily healthy habits that are sustainable yet produce results.

Based on your circumstances, Iron Lab’s personal training plans include:

  • One-on-one personal training sessions;
  • Homework workout plan;
  • Nutrition and stress management strategies;
  • progress tracking and unlimited access to your private coach;
With a personal trainer, you are supported! All from the convenience of a phone app.

A fitness coach, through in person or online coaching, offers many benefits to their personal training clients! Are you experiencing any of the following:

 Why work with a personal trainer?

Finding it hard to motivate yourself to exercise and eat healthy

Feeling overwhelmed with what exercises you should be doing.

Starting and quitting restrictive diets that are not sustainable.

Feeling you have never enough time to exercise and eat healthier.

Not sure what to do at the gym to build muscle and get stronger.

In spite of your best effort you are not getting the results you want.

We believe you deserve a proven plan that rewards your hard work and removes the guess work.

Our private gym in Vancouver has helped hundreds of clients overcome their health and fitness challenges and succeed. We know how it feels to train hard yet not see the results you want, we experienced it!

Work with a personal trainer to reach your fitness goals!

What our clients say about us

Google Rating
Based on 70 reviews
Facebook Rating
Based on 6 reviews
Yelp Rating
Based on 3 reviews
Seona C.
I had exercised regularly for 6-7 years as a hobby using... exercise apps/youtube videos before Iron Lab, and never seen any trace of muscles other than just being skinny. I almost thought it's gonna be impossible to build muscles and it won't happen in this life.Martin made it possible within just 3 months; I started seeing muscles clearly which I hadn't seen for 7 years!! He taught me how important nutrition is, how to build muscles effectively and corrected all the confusion I had. I also learned how to incorporate exercises in my busy schedule.Having Martin as my first trainer was the best decision I made. I'm in the best physique in my life now. I strongly recommend Iron more
Kate N.
I have been working with Charlotte virtually since July and I... cannot thank her enough for her nutritional guidance, structured training and overall support. I can truly say this program has changed my life forever. When I first started out the program, I was very unmotivated, felt like I lost the person I was both physically and mentally and stopped enjoying the simple things in life like choosing what to wear, or doing my makeup. Throughout the duration of my training journey, I have lost almost 15lbs. Iron labs was the best decision I could’ve made. Charlotte is always very understanding, and really helped me to push myself to my limits and never give up. This program helped me to achieve personal goals and take full accountability in my life. As this was my first time doing any sort of individual training, I didn’t know exactly what to expect but Charlotte and the program she had in place surpassed all my expectations. I would highly recommend this program. Thank you so much for everything Charlotte!read more
Jenna B.
The team at Iron Lab is fantastic. I primarily train with... Martin—he’s kind, motivating, and knows his stuff. He takes a holistic approach that extends beyond the gym and gives support in nutrition, mindset and recovery. Its been a total game-changer for me.Since I started training with Martin a few months ago, I'm noticeably stronger (my goal!), staying consistent, and feeling empowered on my health journey. Martin's recommendations and guidance take my lifestyle into account and meet me where I am every week.I’m really enjoying having a personalized training plan, clear instruction on how to do the exercises in my program, and an element of accountability through the Iron Lab app. I can't recommend Martin and his team enough!read more
Jennifer C.
I worked with Martin and Lili and would highly recommend both.... As someone who has never been to a gym, they were able to guide me through understanding my nutrition and building my confidence to be able to use the gym competently on my own. I genuinely felt listened to and supported throughout my time with them and look forward to working with them again as I continue my fitness journey. Many thanks for your kindness and more

Before and after personal training with Iron Lab!

let our personal training team in Vancouver help you too!

Coaching with Iron Lab is different, your program is created just for you.

What you get

Learn life skills and develop habits to get and stay in the best shape of your life.

A hand-picked coach matched exclusively to you

Unlimited 1 on 1 support from your coach

In-person or online 1 on 1 fitness coaching

Custom nutrition plan that fits your life

Check-ins to ensure continued progress

Custom app keeping you accountable

100% satisfaction guaranteed

Life-changing results that last

How it Works

Virtual consultation

We’ll have a 20-minute Zoom call to discuss your current fitness nutrition and lifestyle goals and challenges. If we both feel we’re a good fit for working together we’ll move to step 2.

Iron Lab Guarantee

100 % Satisfaction

If you’re not 100 % satisfied with your results or our services in the first 30 days we refund all your money.

Guaranteed fitness results

We have helped hundreds of clients like you achieve their goals. Check our testimonials and review what clients say about us. Thanks to our coaching system and skilled coaches your results are guaranteed.

Fun and reliable private coaching system

We guarantee our results because we have a proven system that we have perfected over the past 12 years of working with hundreds of clients just like you. No guesswork, just repeatable guaranteed results.

Personal trainers that care

Our coaches are skilled, knowledgeable yet most importantly deeply caring about you and your results. You are in great hands.


Iron Lab’s private coaching system in Vancouver includes:

Our custom-tailored workout plans are personalized to meet the specific needs, goals, and preferences of our different clients. It is an individually crafted roadmap towards achieving optimal physical fitness and well-being!

  1. 1 on 1 personal training sessions (if applicable);
  2. Custom nutrition strategy that fits your life;
  3. Custom stress management and recovery strategy;
  4. Custom mindset plan to improve discipline and motivation;
  5. Weekly tracking of your training, nutrition, sleep, activity and daily habits;
  6. Weekly check-ins and adjustments to your plan by your coach based on your feedback;
  7. Unlimited access to your coach for feedback, support whenever you need it with the convenience of delivery via Iron Lab phone app;

Our custom personal training in Vancouver

We offer personal training programs tailored to every level, from novice to experienced. Let Iron Lab’s personal trainers help you on your fitness journey!

Personal training at a private gym

Work with a personal trainer in our private personal training studio in Vancouver!

  • 1 on1 in-person fitness coaching
  • custom nutrition strategy based
  • custom workout, accountability and progress coaching

Online personal training

A cost effective way to get in shape! Work with an experienced personal coach from the comfort of your home.

  • Get the results you want without breaking the bank
  • 1 x month virtual training session with your coach
  • custom nutrition strategy
  • custom workout, accountability coaching

Book a free consultation with our Head Coach Martin!

Martin Voslar personal trainer Vancouver

Learn more about Iron Lab’s personal training services in Vancouver

How much does a personal trainer cost in Vancouver?

At Iron Lab, a leading personal training company in Vancouver, the cost of hiring a personal trainer can vary based on several factors. All our personal training options include custom tailored training, nutrition, mindset and accountability coaching that is designed specifically to your unique needs and goals. 

Rather than billing per individual personal training sessions we offer a convenient monthly investment in the range of $400- $1,200 per month. We also offer financing options through iFinance Canada so you don’t have to postpone achieving your fitness goals till your finances improve.

To get accurate pricing information tailored to your specific needs, we recommend contacting our knowledgeable team at Iron Lab

Whether you are looking for cardio training, weight loss training or general fitness training, we have the workout program for you!

Is a personal trainer worth it?

Absolutely! At Iron Lab, we believe that investing in a personal trainer offers tremendous value for individuals seeking to optimize their fitness journey. Our experienced personal trainers provide expert guidance, unwavering support, and continuous motivation to ensure that your workouts are safe, effective, and specifically tailored to your unique fitness goals and needs. 

Whether you’re looking to set realistic goals, track your progress, or overcome plateaus, the right personal training experience will help you reach a healthier lifestyle. Additionally, our personal trainers in Vancouver offer valuable accountability and can provide extensive education on proper exercise technique, nutrition strategies, stress management and motivation tools to help you succeed. We are also the only personal training company in Vancouver offering a 30 day money back guarantee with no questions asked. If you’re not happy with your results or our services after the first 30 days, we refund all your money back. No questions asked!

Choosing Iron Lab as your personal training partner is a wise investment for those who desire personalized guidance and outstanding results.

How many times a week should I see a private trainer?

Ideally, it is recommended to have at least two to three sessions per week to see the fastest progress and maintain consistency! However, the frequency of personal training sessions depends on various factors, including your goals, current fitness level, schedule, and budget.

Your personal trainer at Iron Lab can assess your needs and help you determine the optimal frequency of sessions per week based on your individual circumstances.

Let’s talk

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If, for any reason, you are not happy with our services or your results in the first 30 days, let us know. We will refund all your money back. No questions asked.