iron lab coaching team

welcome to

IRON LAB STRENGTH & CONDITIONING

We are obsessed with helping you to get stronger, leaner and healthier so you can live your best life.

We cannot wait to find more about you and how we can help you.

Charlotte & Martin

Lets talk

WHAT SETS US APART

all inclusive approach

We don’t just take you through a workout. We focus on all aspects of your life, including training, nutrition, mindset, and stress management, so you will not only start seeing results faster but also keep them for life.

education

Our goal is to educate clients. When you know why you are doing something, it will only increase your consistency. You will transform short term fitness goals into a healthy lifestyle.

gauranteed results

Many personal trainers promise results. We GUARANTEE them. If you do not achieve your initial goals in the first 30 days of working together, we refund all your money.

OUr client's results

iron lab client fitness progress
fitness progress photo
online personal training 60 day challenge
weight loss program vancouver
alice booty gains
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iron lab client fitness results
12 week fitness challenge result
danielle-side-60days
View all results

TESTIMONIALS

As Vancouver’s top men’s high-performance doctor, I send all of my most committed executive clientele to Martin. If that doesn’t tell you about the caliber of his results, I don’t know what will. Hands-down the best in Vancouver.
Paul M.
Paul M.
"Martin and Charlotte are an exciting, caring, focused and experienced power team who can help you trough your struggles to become….or stay fit, trough custom designed programs to your age, fitness level or body type. So, if you are looking for an intelligent, one on one, no cookie-cutter way to “get there”, look no further."
George C.In Person Training
George C.
Working with Charlotte was an absolute treat. She was kind, patient, understanding, and super focussed on ensuring I met my goals in a compassionate way. Despite the pandemic being anxiety-inducing, I always felt safe both with her as a trainer & in the gym itself. I highly recommend working with the team at Iron Lab, and am rooting for their success as a business & for the individuals! 🙂
Lisa G.Hybrid Training
Lisa G.
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personal training 2.0

More than just a workout. Our personal training includes custom tailored nutrition plan, home workouts, and weekly progress tracking in a convenience of a phone app and MUCH more…

Find out more…

personal training 2.0

More than just a workout. Our personal training includes custom tailored nutrition plan, home workouts, and weekly progress tracking in a convenience of a phone app and MUCH more…

Find out more…

Online Coaching

Don’t want or can’t train at our training studio? No problem. Get in the best shape of your life from the comfort of your home. We can even offer virtual training sessions to make sure your exercise technique is on point.

Find out more…

Online Coaching

Don’t want or can’t train at our training studio? No problem. Get in the best shape of your life from the comfort of your home. We can even offer virtual training sessions to make sure your exercise technique is on point.

Find out more…

Google Rating
5.0
Based on 36 reviews
Facebook Rating
5.0
Based on 4 reviews
Yelp Rating
5.0
Based on 2 reviews

LOOK AND FEEL GREAT IN YOUR BODY.

All you need is your desire to start.

Jonathan M.
Jonathan M.
Martin Voslar is simply one-of-a-kind when it comes to personal training. I’m pretty late to the strength and conditioning game, but Martin’s non-judgmental, responsive, tailored, and growth-oriented approach has me on a path committed to my own physical health and wellbeing.I’ve worked with Martin for four years, but really intensified my work with him during the pandemic response here in BC. Martin was quick to pivot to virtual personal training and we have met without fail weekly since March. Training virtually online has helped me to experience huge gains in my confidence and strength.Martin has a powerful approach to his training with clients. He truly meets you where you are at and you always know he’s in your corner without fail, even when you stumble, forget to do your homework, or fall behind. This approach is incredibly motivating for someone who has felt pretty disconnected from physical activity ever since high school. And it has paid off. With consistent food tracking, evolving workouts, and some solid training goals on the horizon, I’ve experienced true change and a new appreciation for strengthening my body.In-person and online, Martin is fantastic. If you don’t know where to start, if your confidence is in short supply, and you’re wanting a trainer who’ll design a program completely around you, give Martin a try. He’ll help you start with an amazing foundation focused on form and you’ll go from strength to strength.Thank you Martin for what and how you teach.
Artur P.
Artur P.
It is rare to find a fitness trainer that highly in tune with how your body works, and doesn’t just prescribe the same old common exercises. This is why I consider myself that much more lucky to train with both Charlotte and Martin of Iron Lab. Their custom routines are perfectly challenging, always staying clear of injury, but never easy. Their caring and holistic approach, as well as their accurate advice have kept me progressing year after year, and I am immensely grateful.
lesley A.
lesley A.
My husband and I worked with Martin with the goal of getting fit for our wedding day! Going into it we both had numbers in our minds of how much we wanted to weigh by the date. Martin helped us see past those numbers on the scale and shift our focus to looking and feeling great, while increasing strength, improving posture and sleeping better. We tackled proper form, varied and challenging workouts, healthy eating and macro tracking while using measurements to track our progress and milestones. After 5 months of training not only did we look and feel great on our wedding day, but we’re stronger, fitter and proud of our accomplishments. Not to mention, we more than reached the numbers we wanted to see on the scale too 😉 I can’t recommend Martin enough!

HOW DOES IT WORK?

The process is EASIER than you think

FREE CONSULTATION

Schedule a consultation

During the consultation we discuss your goals, your current health and fitness and the best solution to achieve your goals

program design

Your custom tailored training, nutrition, tracking and accountability plan is created based on your unique situation and goals

The work begins

We walk you through your initial training, nutrition and accountability plan so you know exactly what to do. We then evaluate your progress weekly

Live your best life

Wake up every day full of energy, feeling strong, fit and ready for anything. Love how you look and feel in your body. Life is good

Get Back In Shape
STRATEGY CALL

Do you feel stuck in your fitness and not sure what to do to start seeing results?

We can help.

During this virtual 20 min Get Back in Shape Strategy Call, you will find out:

  • WHAT could be stopping you from achieving your goals, and WHAT small steps you can take to fix it

  • WHY you may be falling of diets and workouts and sabotaging yourself and WHAT to do to stay consistent

  • AN EXACT PLAN on how to get in the best shape of your life and keep it that way

  • Zero pressure honest conversation with a certified fitness professional
let's do this!
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FREE WEEK!

For over 10 years we have been obsessed with helping our clients achieve their fitness and health goals. Whether it is online or in-person, our goal has always been delivering custom-tailored coaching that guarantees results.

Let us show you how we can help you.

Connect with us, and we will reach out to schedule your complimentary 7-day trial.

live your best life!