San Guha
Hybrid Personal Trainer and Coach
–Specialty: Functional Strength, Mental and Physical Fitness–
✔︎ ACE Certified Personal Trainer
San started her fitness journey with home workouts and her philosophy is no equipment, no problem! Wherever you’re at in your own journey, she believes if you have a body, you can move and any movement is good movement. She wants to change the perception of exercise and make it enjoyable with a focus on functionality and mobility. She has helped people overcome their struggles with wanting to start exercise by educating them about how they can incorporate movement into their lives without it feeling like a chore.
By navigating through injuries herself, she strongly believes that the human body is incredibly capable. She wants to empower those who may experience difficulties getting back into the swing of daily life by equipping clients with a positive mindset that they too can bounce back in a way that is tailored to them.
San wishes to promote movement as an essential part of mental and physical health.After seeing how regular exercise has helped with her own mental health, she understands the need for personal trainers to not just help with physical change but true mental resilience and wishes to create a welcoming environment where clients feel understood and empowered to conquer their own obstacles, whatever they may be.
👋 Get to know San
San strives to make movement accessible to all, no matter where you’re at in your fitness journey. She wants to help change the perception of exercise and make it enjoyable with a focus on functionality.
San started her fitness journey with home workouts and her philosophy is no equipment, no problem! No matter where you are, she believes if you have a body, you can move and any movement is good movement! With a passion for helping people and a background in psychology, she is eager to help you reach where you want to be. Let her help you find a sustainable way to keep active and still make time for what you love.
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Personal Trainers Who Care
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