Start Online Personal Training Wherever You Are
The most affordable, flexible and convenient way to get in the best shape of your life with an online fitness trainer!
Get the guidance of an online fitness coach wherever you are so you can live your best life.
Reach your fitness goals
Online personal training programs will help you lose weight safely, and for good. Fit better into your clothes, reshape your body, but most of all FEEL better.
Let us help you gain some mass and get stronger through online personal training in Vancouver
IMPROVE YOUR LIFE
Interested in all around fitness and health improvements? We’ve got you covered with your personal training online.
Benefits of online fitness TRAINING
TRY US FOR 30 DAYS, RISK FREE
If, for any reason, you are not happy with our services or your results in the first 30 days, send us an email. We will refund all your money back. No questions asked.
HOW DOES ONLINE personal training WORK?
who we are
THE BEST SUPPORT
We combine the evidence-based methods of strength training and nutritional science with personalized habit-based coaching that transform short term fitness goals into life-changing results.
Our online fitness coaching is all-inclusive and guaranteed to get you results.
I was on the three month online fitness coaching plan with Charlotte and she was EXACTLY the type of trainer I needed. […] I’ve dealt with disordered eating before and she never made me do anything to trigger my past. […] I went from an XL shirt to a small and down a few pant sizes as well, but the best part is that I FEEL good. I have so much more energy and actually look forward to my work outs. […] Iron Lab is the only place that’s made me feel like their programs and trainers work with you.
12 week online challenge
Virtual online Personal training sessions
Can’t train at our Vancouver studio? No problem we can come to you wherever you live.
our clients love virtual sessions
Have a question? We have the answer
Depending on your goals, experience and recovery abilities, you will get the most benefits training anywhere between 2-4 days per week.
You can expect to start seeing changes in your body in the first 2 weeks of working with us. The more effort you put in (in training, nutrition and recovery), the faster you will see your results.
When you follow a proven training system, you can achieve dramatic results in a very short amount of time. However, we ask for at least 30 days of working with us before you make judgments if things are working for you.
Depending on how many virtual personal training sessions per week you choose you should budget $297-$600 per month. This includes ALL aspects of coaching – your training, nutrition and recovery programs, ongoing feedback and assessment, coaching, and unlimited support and accountability from us.
We have worked with many clients over the past 12 years and helped them achieve outstanding results. We are so confident in our training methods we offer a 30-day Money Back Guarantee. If you are not happy with your results or our services in the first 30 days, you will get your money back. It is zero risk for you.
Click on the button below and schedule your complimentary 15 minute Zoom virtual consultation. During the consultation, we will discuss your fitness and health goals, your biggest challenges and suggest the best strategy going forward to achieve your goals. No high-pressure sales call, just honest advice from a fitness professional.
How can we help you to fast track your results?