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chia seed pudding

Healthy Chia Pudding

HOW TO MAKE THIS HEALTHY CHIA PUDDING It’s ridiculously simple. INGREDIENTS 4 tablespoons (¼ cup) chia seeds 1 cup plant milk or milk of choice

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For over 10 years we have been obsessed with helping our clients achieve their fitness and health goals. Whether it is online or in-person, our goal has always been delivering custom-tailored coaching that guarantees results.

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