gain mass, building muscle, muscle growth, building stronger muscular body
Congratulations on deciding to build more muscle, get stronger and fitter. Who doesn’t want to look and feel strong, lean and powerful? Unfortunately, it is not always easy to build muscle and get stronger on your own. Fortunately, that's what we're here for! A personal fitness trainer can help you build muscle efficiently and sustainably.
There is so much information out there, how do you know what will work for you to actually build muscle?
Every time you push harder in the gym you get injured. You are sick and tired of feeling sore and tight all the time.
LACK OF RESULTS
No matter how hard you work you just can't seem to build muscle or get stronger.
Sometimes you just want to say "F*ck it". I really gave it my all but it didn't work out.
IF YES, DO NOT GIVE UP
We feel your frustrations. Because we've been exactly in your shoes.
You are not alone! We are here to help YOU.
Our top trainer Martin Voslar knows the struggles of building a stronger muscular body. He's probably made every mistake in the book when it comes to building muscle, but the good news is he's figured it out so you don't have to!
“As a teenager, I hated my soft belly, skinny arms and legs and pasty white skin (I never took my t-shirt off in public). I could not do a single push up or run for a few meters before gasping for air. I was bullied, laughed at or at best ignored. build muscle
On top of being skinny-fat, I also developed gynecomastia – male breast tissue enlargement. The combination of these two events resulted in terrible bullying and me feeling ashamed of my own body for years.
My tipping point was watching Rocky IV movie when I was 15 years old. From that point, EVERYTHING changed...
I was frustrated about the way I looked and feel. I hated my soft belly, skinny arms and legs, pasty white skin (because of this I NEVER took my shirt off).
I could not do a single push up or run for a few meters before gasping for air. I was bullied, laughed at or at best ignored.
I isolated myself from others. I felt depressed, angry and envious of other guys being good at physical sports and being admired by girls.
My tipping point was watching Rocky IV movie when I was 15 years old. From that point, everything changed.
The next day I looked up a gym and started lifting weights to become strong, big and powerful. All I wanted was to build muscle.
Since those early days, I have tried every training and nutrition program I could find. I hired the best physique and strength coaches to mentor me, attended seminars, I flew around the world to study from the brightest minds.
In 2010 I became a full-time personal trainer so I could invest all my time and energy into learning more to become a better coach, and then put my skills to practice coaching clients every day to see what actually works in real life.
If you are reading this and struggling like me to build muscle and get stronger, I want you to know you CAN become strong, muscular and confident and literally turn your life around.
THE PROCESS IS MUCH MORE SIMPLE THAN YOU THINK!
Book your appointment in 3 clicks based on your availability. We meet in person to discuss your goals and asses your current health and fitness.
Next we design a custom-tailored training, nutrition, and recovery plan that fits into your life and produces significant and long-lasting results.
THE WORK BEGINS
You have your workouts, nutrition plan and progress tracking. We evaluate and make adjustments based on your feedback, avoiding plateaus and making sure you see progress
Book your appointment in 3 clicks. We meet face to face (in person or online) to discuss your goals, needs, and asses your current health and fitness.
We design a custom-tailored training, nutrition and recovery plan to build muscle that fits into your life and produces significant and long-lasting results.
THE WORK BEGINS
We guide you through your first workout making sure your technique and training intensity is appropriate. We continuously evaluate and make adjustments based on your feedback, avoiding plateaus and making sure you see progress.
Yes, our approach will work for YOU as it did for hundreds of others. We guarantee your results if you do the work or your money back.
Stop wasting your precious time on cookie-cutter workout apps or useless supplements. Start seeing results and build muscle within weeks.
Stop throwing away money on generic fitness apps or online meal plans. Get all your custom-tailored training, nutrition, mindset plans that actually deliver results.
If you’re not happy with your results or our service in the first 30 days, we will give you your money back, no questions asked.
Step by Step Support
We are here with you every step of the way. In and outside of the gym, we are here to help you to stay consistent no matter how busy your life gets.
All in One Solution
You can’t separate training from nutrition and psychology to achieve long-lasting results. That is why all our programs include all three components to make sure you reach your goals of building muscle.
What happens outside the gym is sometimes more important than what happens in the gym. Our Hybrid coaching allows you to stay accountable to your goals 24/7.
Learn Skills for Life
We don’t just give you a workout program or a meal plan. We teach you life skills and lasting habits on how to exercise, eat, and live a healthier and happier life. Building a stronger muscular body is sustainable.
100% satisfaction or 30 days money back guarantee.
If you are not happy with our services or your results in the first 30 days we will give you your money back.
ACT NOW AND STOP THE VICIOUS CYCLE
STOP feeling frustrated with the way you look
STOP wasting your money on supplements and online cookie-cutter programs that don't work for you
DO NOT WASTE ANY MORE TIME in the gym by hopping from one workout to another without seeing any major changes
PREVENT injuries by learning the proper technique of exercises, mind-to-body awareness, and specific exercises made and tailored for your personal body
GET THE RESULTS YOU DESERVE
Become strong, confident and muscular
Long lasting muscle mass and definition
Enjoy the newfound confidence, a sense of self worth and accomplishment
Feel strong, proud and ready to take on anything life throws at you
Build muscle now, and keep it on for good