ONLY 5 SPOTS LEFT!
Begin with a free INFO SESSION
WHAT TO EXPECT:
- Learn how to perform exercises safely and effectively
- Learn how to build healthy eating habits
- Lose on average 4-10lbs
- Get stronger and fitter
- Feel happier, fitter, and more confident in your body
- Wear your "skinny" clothes again
whats included
12 ONE-ON-ONE PERSONAL TRAINING SESSIONS
2x/week 30 minute personal training sessions. Easy to fit your schedule yet effective to see results fast. Your coach will teach you proper form and keep you motivated!
6 week custom training program
Whether you are just starting out or already fit, this plan has you covered with a workout plan for each day of the challenge. The workout plan will help you keep progressing while keeping it fun!
CUSTOM TAILORED NUTRITION STRATEGY
Custom designed nutrition strategy will help you eat healthier and reach your goals without feeling deprived or constantly hungry. Learn how to make healthy habits that last a lifetime!
Custom Iron LAB FITNESS APP
Your homework workouts, nutrition and your progress will be tracked via our phone app. This will allow you to stay accountable, knowing what to do and seeing your progress day after day.
tracking and accountability
Your trainer will make sure you progress, that you are doing all exercises correctly during the gym sessions, and keep you accountable when you do your home workouts. You will be able to see your progress in the Iron Lab phone app and ask any questions.
ACCOUNTABILITY
Your coach is by your side step by step on this 6 week journey. You will have unlimited access to them via in-app messages and during the in-person sessions. We won't let you fail. Whenever you feel stuck your coach is there for you.
ONLY 5 SPOTS LEFT!
MORGAN'S CHALLENGE EXPERIENCE
Morgan participated in our 8-week online challenge. She achieved excellent results and established habits that will last her long past the challenge end date.
YOUR TRAINERS:
charlotte
Charlotte joined Martin at Iron Lab in 2019 and brought her unique mix of talents that greatly complement Martin’s philosophy.
Charlotte’s past experiences with emotional eating and extreme dieting have helped her understand clients going through the same difficulties.
martin
Martin Voslar founded Iron Lab Strength and Conditioning in 2011 with a single purpose: to help others achieve the body and life of their dreams so they can live their lives to the fullest.
Martin has been a full-time personal trainer since 2010 and he has not lost an ounce of passion since. Quite the opposite. He is constantly learning and educating himself how can he deliver better results to his clients, which he does day after day.
FAQ
Have a question? We have the answer
Click on any of the START HERE buttons and you’ll be directed to a free consultation page. Chose a personal trainer you’d like to have a consultation with and time convenient for you. You’ll get an instant confirmation of your call.
No, there is no catch, but this offer is for a limited time only. As there are only two of us on the team the number of spaces are very limited. Once our schedule is full this offer will no longer be available.
NO! This program could be done remotely from the comfort of your own home. Having gym access is a bonus, but not required.
If you DO live in Vancouver we are offering in-person sessions that you can schedule 7 days per week. The exact times will be confirmed during your free consultation.
We have worked with many clients over the past 12 years and helped them achieve outstanding results. We will assess your individual situation and goals during our introductory call, and once we determine if you are a good match, we are sure our proven methods will work for YOU.
THIS OFFER WON’T LAST FOREVER! BOOK YOUR CALL NOW BEFORE IT’S TOO LATE!